(425) 413-0619

Why Hot Yoga?

There are countless benefits for those who incorporate hot yoga in their lives. We like to think of it as a ‘Work In’ as opposed to a ‘Work Out’. The reason being that someone who practices yoga consistently will notice the changes on the outside occur first, such as weight loss, muscle toning and even clear, radiant skin. Then as they become deeper into their practice, more subtle changes become apparent, such as the ability to focus and concentrate becomes easier, patience, reduction of stress, and best of all healthier organs! LITERALLY! Each posture in yoga is designed to work certain parts of the body ranging from the heart, intestines, metabolism, spine, knees… the list could go on for days.

Other benefits include:

Frequently asked Yoga Questions

New Student?

Print out the New Student Form and bring it with you to your first class.

(425) 413-0619     live@gethotyogamv.com
Get Hot Yoga is in Maple Valley, Washington. We're also a great yoga studio for the nearby areas: Covington, Black Diamond, Kent, Issaquah, Bonney Lake, Puyallup, Enumclaw, Renton, Snoqualmie, and Auburn.