(425) 413-0619

Yoga-ssage w/Chastity

Posted on: April 18, 2017

Just in time for Mother’s day…

 

Yoga-ssage!

Pamper your mom this year and bring her to experience this unique and powerful fusion of deep relaxation with Yin yoga, massage and Reiki!

Saturday May 13th

2 – 4pm

$49 per person (elite members save 15%)

This will be a non-heated class so please dress comfortably

Certified Reiki Practioner: Dylan Scott

The San Diego born Reiki Master inherits a tradition of natural healing. Following in his healer Mother’s footsteps, he has studied Tibetan naturopathy, cranio-sacral therapy, and other modalities. Mindfulness training and healing with energy and love is Dylan’s calling. Dylan has always understood the capability of beauty to enlighten and to elevate. Through this experience, he developed a love and light based therapy to reconnect individuals with their natural divine healing potential. Dylan is trained in Usui Sensei’s Reiki method and is a current member of the Healing Touch Professional Association. 

About Chastitiy…

Chastity’s curiosity in bodywork began at a young age with memories of studying her mothers extensive collection of medical books. Intrigued most by anatomy and physiology her desire to uncover the ‘root cause’ of behaviors, ailments and dysfunction led her to study and practice massage therapy extensively for the past decade.She has now ‘rediscovered’ the most resonant healing form to her soul, the power of universal energy work through chakra balancing and reiki. she facilitates thoughtful and ever evoloving yin yoga sequencing and entwining myofascial release techniques and attuning of the 7 energy centers in the body.

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Zep Yin

Posted on: March 7, 2017
 
Has it been a long time since you rock and rolled?
 
Led Zeppelin and Yin you say…
Join Stephanie on Saturday May 27th from 7 – 8:30pm for a
non-heated Vinyasa/Yin practice set to the Classic Rock sounds of Led Zeppelin (complete with Black lites and Laser lite show)
$25 pp Elite members save $5
Reserve your spot today!
Register on-line

Level 2 Hatha Yoga practice

Posted on:

Saturday May 6th,2017

1 – 3:30pm

Interested in learning more about the 26 & 2 series and how to safely get there?
Come and learn about the tradition of the Ghosh lineage using breathing techniques & preparations to further your practice & postures during this fun 2 1/2 hour workshop!
 
This workshop is for students with a good understanding and foundation of the 26/2 series.
$25
Sign up on-line

 

Thai Yoga massage

Posted on: February 18, 2017

Thai Yoga Massage Workshop

With Stephanie

Saturday April 15th

1:00 – 3:30pm

In this unique healing system of Thai Yoga Massage, also called Nuad Boran, the practitioner guides the client through a series of yoga postures, while palming and thumbing along the body’s energy (‘Sen’) lines and pressure points. Together these actions result in a comprehensive full body treatment that relieves muscular tension, improves circulation, boosts the immune system and balances the body energetically.

Unlike more popular forms of massage that use oil or lotion and are done on an elevated massage table, Thai massage is usually done on a padded mat or futon on the floor.

You will use your hands, knees, legs, and feet to move your partner into a series of yoga-like stretches and apply muscle compression, joint mobilization, and acupressure to provide your partner with an invigorating and unforgettable afternoon.

You are fully clothed, no oil or lotion is applied.

What you’ll need:

*Blankets/comforters *Pillows *Clean hands and feet

*An open heart and a sense of humor!

This workshop is limited to 10 couples so please register today!

$60 single  $99 couple (elite members save 10%)

register online

(425) 413-0619     live@gethotyogamv.com
Get Hot Yoga is in Maple Valley, Washington. We're also a great yoga studio for the nearby areas: Covington, Black Diamond, Kent, Issaquah, Bonney Lake, Puyallup, Enumclaw, Renton, Snoqualmie, and Auburn.