Yoga in a heated room designed to cleanse the body head to toe, inside and out.
Follow these tips for the ultimate Hot Yoga experience:
*Get Hot Yoga strives to provide quality hot yoga classes for our students by practicing the unification of the body, mind and spirit. With that, achieving HEALTH! Everyone deserves health…no matter what shape, size or background we are here for you. We are the only studio around with big beautiful windows and a view of the sky from your mat, giving you instant relaxation and peace as soon as you walk in! “A year from now you will wish you had started today.” ~Karen Lamb
Gift Cards Available – give them the gift of Hot Yoga
Using The Roll Model® Method and Yoga Tune Up therapy balls, learn a variety of self-massage techniques to help erase pain, improve posture and enhance performance. You will learn easy to follow techniques that can be done just about anywhere.
In this workshop you will:
* Reduce stress
* Improve movement performance and recovery
* Enhance breathing function
* Release trigger points in the body
* Increase body awareness
Have you wanted some one to one time with one of our yoga instructors to perfect your postures? read more…
Come sign up for our new student special! 20 days unlimited yoga for 20 dollars!!
Print out the New Student Form and bring it with you to your first class.